Welcome to River Yoga!

Whether you are new to yoga or have been practicing for decades, you’ll find classes to invigorate, relax and inspire you at River Yoga! River Yoga is a yoga school and center dedicated to serving you and people of all shapes, physical conditions and skill levels as we explore the wisdom, beauty and health benefits of yoga.

We offer classes in Saraswati River Yoga vinyasa flow, Yin Yoga, Iyengar style yoga, Pilates and meditation.  We offer workshops in yoga philosophy and practice, meditation and yoga asana.  We also offer private instruction in therapeutic yoga, meditation and chanting, yoga philosophy, and in each style of asana listed above.  Thai Yoga massage and Vedic Astrology consultations are also available.

Each class at River Yoga is taught by a certified teacher with the highest dedication to yoga and teaching. Our classes are intelligent, conscious and caring – taught in an uplifting non-competitive manner with opportunities for every level of student to find their own pace and become inspired. No matter the size of the class, students are assured attention and care. Every teacher lends a gentle and helpful hand with personalized assists to guide a student safely and more deeply into their experience.

Classes focus on a different pose each month and a subject of the month that allows us to explore topics pertinent to your life today in the context of the wisdom traditions that gave birth to yoga. A typical class will include breathing, asana, deep relaxation practices, chanting (see FAQs), meditation and yoga philosophy. Your first class is free!

Birthplace of the Saraswati River Yoga Method

Founded in 2000 as Saraswati River Yoga by Parvathi Nath Saraswati (Kirin Mishra), River Yoga is the birthplace of the Saraswati River Yoga method which is based on the timeless teachings of Yoga.

Practicing at River Yoga is a unique experience.  We are happy to continue a 7,000-year old Yoga tradition, and to be a fully accredited Yoga Alliance school and center.

Come join us for a class today! Your first class is FREE!