Online Yoga classes

Online yoga classes can’t replace the skill and attention of an experienced, well-trained teacher. River Yoga offers these recorded practices as a support to your home practice, but cannot assume any responsibility/liability for their use. Each user assumes all responsibility to practice safely at a level which is appropriate for them.

Please watch this short intro before using River Yoga Online–thank you!

1 Welcome to River Yoga Online from River Yoga on Vimeo.

If you’re new to yoga, or have been away from your mat for awhile, please start here:

2 So You're New to Yoga 16 Minutes from River Yoga on Vimeo.

4 Level One from River Yoga on Vimeo.

Level One B-Vimeo 720p upload from River Yoga on Vimeo.

5 Level One Two 40 Minutes from River Yoga on Vimeo.

RY Yin Yoga from River Yoga on Vimeo.

6 Level One Two 44 minutes from River Yoga on Vimeo.

7 Yin Yoga from River Yoga on Vimeo.

River Yoga Two Three Denyse-Vimeo 720p upload from River Yoga on Vimeo.

8 Level Two Three 50 Minutes from River Yoga on Vimeo.